Upcoming Events
Healing Within: a mindful journey through mental health
A Free 4-Part Meditation & Group Reiki Series
Experience guided healing for the mind, body, and spirit.
A Safe, Sacred Space for Connection and Transformation
Join us for a unique series of gatherings combining mindfulness meditation, Reiki energy healing, and gentle community sharing. Each session explores a different emotional landscape, offering tools and support for personal growth.
Led by: Janet Sandberg, reiki master teacher, intuitive life coach, podcast host, author, and mental health advocate
What to Bring: Journal, water, a yoga mat/meditation pillow/blanket, an open heart
SESSION 1: Easing Anxiety – Finding Ground in the Present
Explore: Anxiety, restlessness, overthinking
Practice: Grounding meditation, Root Chakra Reiki, calming affirmations
“I am safe in this moment.”
Registration required: https://www.eventbrite.com/cc/healing-within-mindfulness-and-mental-health-4246293
Healing Within: a mindful journey through mental health (Copy)
A Free 4-Part Meditation & Group Reiki Series
Experience guided healing for the mind, body, and spirit.
A Safe, Sacred Space for Connection and Transformation
Join us for a unique series of gatherings combining mindfulness meditation, Reiki energy healing, and gentle community sharing. Each session explores a different emotional landscape, offering tools and support for personal growth.
Led by: Janet Sandberg, reiki master teacher, intuitive life coach, podcast host, author, and mental health advocate
What to Bring: Journal, water, a yoga mat/meditation pillow/blanket, an open heart
SESSION 2: Lifting the Fog – Navigating Depression
Explore: Low mood, emotional heaviness
Practice: Heart-opening meditation, Reiki energy work, hopeful reflection
“There is light within me.”
Registration required: https://www.eventbrite.com/cc/healing-within-mindfulness-and-mental-health-4246293
Healing Within: a mindful journey through mental health (Copy) (Copy)
A Free 4-Part Meditation & Group Reiki Series
Experience guided healing for the mind, body, and spirit.
A Safe, Sacred Space for Connection and Transformation
Join us for a unique series of gatherings combining mindfulness meditation, Reiki energy healing, and gentle community sharing. Each session explores a different emotional landscape, offering tools and support for personal growth.
Led by: Janet Sandberg, reiki master teacher, intuitive life coach, podcast host, author, and mental health advocate
What to Bring: Journal, water, a yoga mat/meditation pillow/blanket, an open heart
SESSION 2: Lifting the Fog – Navigating Depression
Explore: Low mood, emotional heaviness
Practice: Heart-opening meditation, Reiki energy work, hopeful reflection
“There is light within me.”
Registration required: https://www.eventbrite.com/cc/healing-within-mindfulness-and-mental-health-4246293
Healing Within: a mindful journey through mental health (Copy) (Copy) (Copy)
A Free 4-Part Meditation & Group Reiki Series
Experience guided healing for the mind, body, and spirit.
A Safe, Sacred Space for Connection and Transformation
Join us for a unique series of gatherings combining mindfulness meditation, Reiki energy healing, and gentle community sharing. Each session explores a different emotional landscape, offering tools and support for personal growth.
Led by: Janet Sandberg, reiki master teacher, intuitive life coach, podcast host, author, and mental health advocate
What to Bring: Journal, water, a yoga mat/meditation pillow/blanket, an open heart
SESSION 2: Lifting the Fog – Navigating Depression
Explore: Low mood, emotional heaviness
Practice: Heart-opening meditation, Reiki energy work, hopeful reflection
“There is light within me.”
Registration required: https://www.eventbrite.com/cc/healing-within-mindfulness-and-mental-health-4246293
Spring Equinox Celebration
The Spring Equinox is a time of awakening, rebirth, growth, and clarity.
Join me for a celebratory evening with a small group of like-hearted souls to:
discover where to focus your energy for the next 3 months
gain clarity in how to move forward
find balance through spiritual rituals and practices
During our time together, we will:
dive deep into your lives to uncover areas of imbalance/stuckness
receive personalized readings to give you insight and inspiration
experience a guided meditation to center and awaken you
Cost: $22 CAD (~ $16 USD)
How to Get Out of your Own Way When You’re Feeling Stuck
Free Masterclass: How to Get Out of Your Own Way when You’re Feeling Stuck
Soul Messages for 2023
Join me online for an intuitive Q&A. Come prepared to ask one question. I will tune into your Soul and Spirit to provide you with divine guidance that will propel you on your path to success and abundance in 2023.
Winter Solstice Virtual Healing Circle
Welcome in the winter with a warm, nourishing healince circle with like-hearted souls.
Our time together will include:
intention setting for the coming season to gain clarity
group reiki session to clear anything that will not serve you heading into the next season
personal oracle card reading to guide you on your path forward
Only $11 CAD (~$8 USD)
An Evening of Brilliance and Clarity
Join me for an intimate evening of soul connection and channelled messages designed to bring you the brilliance and clarity you crave so that you can shine even brighter and create the life you truly desire.
Evening will include:
welcoming and intention setting
individual channelled messages from Spirit
energy healing to integrate the
messages discussion and next steps
From a past event participant:
"First, thank you so much for that session. Holy amazing and exactly what I needed to hear and to incorporate into my life.
I can't thank you enough for the difference and the healing I always experience when we connect. You truly are life changing, my friend.
So thankful for you in my life and your incredible guidance."
A Soulmate for the Holidays
Are you ready to have it all this holiday season?
Ready to stop surviving and start thriving in love and in life?
Ready to fall in love with your soul, your soulmate, and your life?
I know you’re longing to be happy and to find that special someone to share your happiness with. You’ve tried it all but nothing has worked. That’s because you’re not like everyone else. You know you’re a spiritual being and all those other methods have been geared towards ego-bound humans. You’re different. You need something different. Something more.
Join me and an intimate group of like-minded souls on a 4-week spiritual adventure. Together, you’ll heal the past, find support and nurturing in the present, and have Spirit guide you on your path toward truth, alignment, confidence, and outright love.
Each week will include coaching and mentoring, energy healing, messages from Spirit, office hours, and integration via Zoom and a private Facebook group.